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3 Ingredient Peanut Butter Cheerio Bars Description
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3 Ingredient Peanut Butter Cheerio Bars

These 3 Ingredient Peanut Butter Cheerio Bars are an easy no-bake snack made with creamy peanut butter, honey, and Cheerios cereal. They're chewy, crunchy, naturally sweetened, and perfect for breakfast, lunchboxes, after-school snacks, or a quick grab-and-go treat. With just 10 minutes of prep, this simple recipe is ideal for busy families.
Prep Time10 minutes
Cook Time5 minutes
Chill1 hour
Total Time1 hour 15 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: 3 ingredient peanut butter cheerio bars, cheerio bars recipe, easy peanut butter bars, healthy snack bars, homemade cereal bars, no bake cereal bars, peanut butter cheerio bars
Servings: 12
Calories: 165kcal

Ingredients

  • 1 cup creamy peanut butter
  • ½ cup honey
  • 4 cups plain Cheerios cerea

Instructions

  • Line an 8×8-inch baking pan with parchment paper or lightly grease it with nonstick cooking spray.
  • In a medium saucepan over low heat, combine the peanut butter and honey. Stir continuously until the mixture is smooth and fully combined. Do not allow it to boil.
  • Remove the saucepan from the heat. Add the Cheerios and gently fold until every piece is evenly coated with the peanut butter mixture.
  • Transfer the mixture to the prepared pan. Using a silicone spatula or lightly greased hands, press it firmly into an even layer.
  • Refrigerate for about 1 hour, or until the bars are firm enough to slice.
  • Lift the mixture out using the parchment paper, cut into 12 bars, and serve immediately or store for later.

Notes

  • Press the mixture firmly so the bars hold together well.
  • Do not overheat the peanut butter and honey mixture.
  • Wet or lightly grease the spatula to prevent sticking.
  • Store the bars in the refrigerator during warm weather.
  • For extra flavor, drizzle with melted chocolate after pressing into the pan.
  • Natural peanut butter can be used, but stir it thoroughly before measuring.
  • Honey Nut Cheerios also work well if you prefer a sweeter bar.

Nutrition (Per Serving)

  • Calories: 165 kcal
  • Carbohydrates: 19g
  • Protein: 5g
  • Fat: 9g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 4g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 105mg
  • Potassium: 150mg
  • Fiber: 2g
  • Sugar: 11g
  • Vitamin A: 6% DV
  • Vitamin C: 8% DV
  • Calcium: 2% DV
  • Iron: 18% DV