Peach Banana Smoothie
This Peach Banana Smoothie is a creamy, refreshing blend of juicy peaches, ripe banana, Greek yogurt, and milk. Ready in just 5 minutes, it's a healthy breakfast or snack that's naturally sweet and packed with fruity flavor.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Beverage, Breakfast, Snack
Keyword: banana smoothie, breakfast smoothie, healthy smoothie, peach banana smoothie, peach smoothie
Servings: 2
Calories: 230kcal
- 2 cups sliced peaches fresh or frozen
- 1 ripe banana
- 1 cup plain Greek yogurt
- ¾ cup milk
- 1 tablespoon honey optional
- ½ teaspoon vanilla extract
- 1 cup ice cubes omit if using frozen peaches
Wash, peel, and slice the peaches if using fresh fruit. Peel and slice the banana.
Add peaches, banana, yogurt, milk, honey, vanilla, and ice to a blender.
Blend until smooth and creamy.
Adjust the consistency with additional milk or frozen fruit if needed.
Pour into glasses and serve immediately.
- Frozen fruit creates a thicker smoothie.
- Ripe bananas add natural sweetness.
- Sweeten to taste depending on the ripeness of your fruit.
- Add protein powder for a more filling breakfast.
- Best enjoyed immediately after blending.
Nutrition (Per Serving)
- Calories: 230 kcal
- Carbohydrates: 35g
- Protein: 10g
- Fat: 5g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 85mg
- Potassium: 560mg
- Fiber: 4g
- Sugar: 27g
- Vitamin A: 560 IU
- Vitamin C: 14mg
- Calcium: 230mg
- Iron: 0.6mg