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Peach Smoothie Recipe

A creamy, refreshing Peach Smoothie made with juicy peaches, Greek yogurt, and milk. Ready in just 5 minutes, it's the perfect healthy breakfast, snack, or summer drink.
Prep Time5 minutes
Total Time5 minutes
Keyword: breakfast smoothie, fresh peach smoothie, healthy peach smoothie, peach smoothie, peach yogurt smoothie
Servings: 2
Calories: 190kcal

Ingredients

  • 2 cups sliced peaches fresh or frozen
  • 1 cup plain Greek yogurt
  • ¾ cup milk
  • 1 tablespoon honey optional
  • ½ teaspoon vanilla extract
  • 1 cup ice cubes omit if using frozen peaches

Instructions

  • Wash, peel, and slice the peaches if using fresh peaches.
  • Add peaches, yogurt, milk, honey, vanilla extract, and ice cubes to a blender.
  • Blend until smooth and creamy.
  • Adjust the consistency with extra milk or frozen peaches if needed.
  • Pour into glasses, garnish as desired, and serve immediately.

Notes

  • Frozen peaches create the thickest smoothie.
  • Use ripe peaches for the best flavor.
  • Sweeten to taste depending on the ripeness of the fruit.
  • Add banana or protein powder for a more filling smoothie.
  • Best enjoyed immediately after blending.

Nutrition (Per Serving)

  • Calories: 190 kcal
  • Carbohydrates: 26g
  • Protein: 10g
  • Fat: 5g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 80mg
  • Potassium: 420mg
  • Fiber: 3g
  • Sugar: 22g
  • Vitamin A: 520 IU
  • Vitamin C: 12mg
  • Calcium: 220mg
  • Iron: 0.5mg